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gluten free

Wild Berry Chia Jam
3 years ago

Wild Berry Chia Jam

By  •  gluten free, sugar free, vegan

Healthy, vegan, refined sugar free & easy to make!

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Wild Berry-Chocolate Oatmeal Parfait
3 years ago

Wild Berry-Chocolate Oatmeal Parfait

By  •  gluten free, sugar free, vegan

Eating a smart breakfast leads to healthier choices all day long! Not only is this parfait nutritious and delicious, it’s beautiful, too!

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Homemade Banana Almond Crunch Granola
3 years ago

Homemade Banana Almond Crunch Granola

By  •  gluten free, sugar free, vegan

Most store-bought granolas are loaded with sugar, unhealthy fats and oils. Avoid the unnecessary calories and fat by baking your own granola! Enjoy it on it’s own or mix with fresh fruit and homemade milk or yogurt for breakfast.

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Zucchini Noodles
3 years ago

Zucchini Noodles

By  •  gluten free, sugar free, vegan

Perfect for people on a raw food diet, perfect for gluten intolerant people, perfect for low carbers and perfect for anyone looking for a healthier pasta option! One that still lets you enjoy your favorite comfort food and gets some extra nutrients along the way. You can enjoy the noodles raw or cooked! View Recipe

Whole Grain Spaghetti with Mixed Veggies in creamy Soy-Pumpkin Sauce
3 years ago

Whole Grain Spaghetti with Mixed Veggies in creamy Soy-Pumpkin Sauce

By  •  gluten free, sugar free, vegan

This recipe is low in fat, vegan and can be made gluten free when using buckwheat noodles, corn pasta or any other gluten free pasta option instead of whole grain pasta. If you are looking for a low carb version, try our zucchini noodles! View Recipe

Vegan & gluten free Buckwheat Pizza Crust
3 years ago

Vegan & gluten free Buckwheat Pizza Crust

By  •  gluten free, sugar free, vegan

Our beetroot pesto is healthy and oil free, great for pizza & pasta or as a spread on bread and crackers! View Recipe

Two layered Oatmeal Smoothie Cream
3 years ago

Two layered Oatmeal Smoothie Cream

By  •  gluten free, sugar free, vegan

We believe that you get more satisfaction from taking time with your meals. Unless we are on the go, we sit down and eat our smoothie with a spoon.

Simply make a thicker version of your smoothie that you get to put in a bowl or mason jar and eat it with a spoon!

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Superfood Breakfast Bowl with Soy yogurt & Acai-Berry Cream
3 years ago

Superfood Breakfast Bowl with Soy yogurt & Acai-Berry Cream

By  •  gluten free, sugar free, vegan

Superfoods offer amazing benefits that can improve your health and boost your immune system. We made a delicious and refreshing cream with acai berry which is one of the most nutritious and powerful foods packed with anti-oxidants, vitamins, and minerals.

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Roasted & Stuffed Butternut Squash with Avocado-Chickpea Cream
3 years ago

Roasted & Stuffed Butternut Squash with Avocado-Chickpea Cream

By  •  gluten free, sugar free, vegan

Easy roast butternut squash topped with fresh veggies and a healthy & delicious avocado-chickpea cream!

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Healthy Pumpkin Pie Tofu Pudding
3 years ago

Healthy Pumpkin Pie Tofu Pudding

By  •  gluten free, sugar free, vegan

Our Healthy Pumpkin Tofu Pudding is dairy free, gluten free & free of refined sugar, so there is no need to worry about your diet while enjoying this dessert! View Recipe

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