Replace your store-bought spread with healthy, delicious and creamy avocado!
Avocado is incredibly nutritious. It is a great source of healthy fats like monounsaturated oleic acid which are among other things beneficial for improving your skin tone. They are also great for weight loss as they are known for reducing hunger and appetite.
- wholemeal bread
- one ripe avocado
- 1tsp lemon juice
- sea salt
- Mash your avocado, mix with lemon juice and spread on bread.
- Add some minced chive and sea salt for seasoning.