(Green) smoothies and juices are a natural energy booster, full of alkaline and antioxidants that boost your immune system. They are easy, fast and delicious! Adding greens such as spinach, kale and other super greens is a simple way to give your body important nutrients. Try experimenting with different ingredients and you will soon create your own favorite recipe! For your smoothies you can add almond milk, protein powder, coconut water, chia seeds or hemp seeds for more flavor and beneficial nutrients like protein, calcium and potassium. With the right container, you can take your smoothie with you almost anywhere!

Homemade milk makes a great base for smoothies and is one of the most delicious things ever! It´s smooth & creamy and you can also use it for oatmeal, granola and recipes that require dairy milk. Once you start making your own (nut) milk at home, you’ll likely stop buying it at the store. Homemade (nut) milk is easy to make, affordable and so much better for you than the store bough varieties that are usually very expensive and often loaded with sugar. If you ran out of nut milk or would like to switch things up a bit, try our easy cinnamon-banana milk recipe which takes less than 5 minutes to make!